What can a 1-to-1 focus on?

Nathan’s 1-to-1 training sessions are tailored to your needs for any of the following.
Or got something else in mind? Let me know when contacting!

Technique fundamentals

Ballet: posture, turnout, arms.

Floor work: core, breathe, spirals, inversions, and more.

Correct muscle use for safe practice.

Specific muscle building

Exercises from dance and pilates for strengthening specific muscle groups for better technique and health.

Choreography for solo or group

Collaborating on choreographies

Cleaning choreography

Outside eye opinion

Tapping into your creativity

Brainstorming creative ideas

Improvisation confidence-building

Creative and choreographic exercises and games

Dance styles

Contemporary

Release

Tap

Floor-Work

Structured improvisation

What can a session look like?

Before your first session, we will have a quick, free video call to discuss what you would like from the session(s), how many you are thinking of having, and when.

Sessions can be an hour or more, depending on what you would like.

Each session starts with a warm up, followed by the focus of the session, including what is relevent e.g. discussions, exercises, choreography, feedback… Ending with a cool down and stretch.

Where are sessions held?

Nathan currently uses studios in Brighton and Worthing. Other locations can be discussed.

For more info on studio locations: https://rainbowdance.uk/teaching-locations/

Sessions can also be done online! (Depending on what you would like the focus of the sessions to be) Please be aware of the space you will be using for online sessions, and that it will be big enough.

How much is a session?

In-person rate is £50 per hour, plus studio hire cost (normally about £20 an hour). Preparation time and travel rates may be added.

The online rate is £40 per hour.

How to book

Contact Nathan at krifdomdance@gmail.com with details of what you would like to work on and to arrange a session before purchase.

Please read the disclaimer and privacy notice before attending:
https://rainbowdance.uk/disclaimer
rainbowdance.uk/privacynotice