Over 65’s “Movement to Music” Class - Guild Care
This is a relaxed and enjoyable dance class for people aged 65 and over, aimed at keeping fit and socialising.
The class consists of a warm-up, rhythm exercise, learning and dancing of dance moves and phrases to music, ending with stretching and self-massage.
If you have any questions about this class, either contact Guild Care Creating Connections or email me at krifdomdance@gmail.com
If you wish to attend, please click the button below to view the timetable on the Guild Care website and find information on booking.