Floor-Work Basics Workshop, 20th July, 5-7pm, The Loft

£10.00
Saturday 20th July, 5-7pm (2 hours) @ The Loft at Little Dippers
In stock
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Product Details

This workshop is being run at a discounted rate to give more people the opportunity to get to know me and my teaching, as well as experience this floor-work workshop.


Overview

In this grounding and attentive workshop, we learn and embody the key fundamentals of floor-work;

Breathe, core, and relationship with the floor.


What is floor-work?

This style of dancing/moving is based on the floor, using rolling, sliding, turning and flowing in and out of the floor as a way of dancing. It is fun, exciting, and like a whole body massage and workout at the same time.


What happens in the workshop?

The workshop will start with a warm-up and introduction to the floor, followed by techniques, teaching of movement phrase, and practising of the phrase.

The workshop ends with a lovely stretch and relaxation. There will be time throughout for water breaks and chatting through what we're experiencing and learning.


What you get from this workshop

By the end of the workshop, you will have formed a new relationship with the floor, gained a greater understanding of the connection of muscles through your body and what muscles are working to complete movements, and a full phrase of floor movement to take away with you.


Who is this workshop for?

Previous dance experience is ideal but not essential, as ample time is given to learn movements and techniques. So whether you're a beginner in dance, or have done floor-work before, this workshop is for anyone and everyone.

As this workshop is taking place on the floor, you need to be able to get down to the floor and back up again comfortably. If you have any knee injuries/pain, please contact me before booking to check whether this workshop is for you.


Who will be teaching this workshop?

Nathan Krifdom is a dance teacher, choreographer, and performer, currently teaching in Brighton. A year after graduating uni in Dance and Choreography, he launched his dance teaching business.

Through his teaching he aims to connect people to their bodies in new ways, teach students to dance in a sustainable way; so their bodies stay healthy and happy for longer, bring new people into the exciting world of dance who may not have tried it before, and spark passion and joy in his students, as well as much more...

Nathan is also an Advanced Lvl 2 Reiki practitioner, and has been working with Reiki for over six years. This training in healing and energy influences his dance practice and teaching, adding another level of understanding about the body and mind connection.

More info on Reiki here: Nathan Krifdom Usui Reiki


Please book before attending

LOCATION

The Loft at Little Dippers

Please take a look at my ‘Teaching Locations’ page for info on location and arriving at The Loft. If the door is closed, please ring the bell and I will come let you in.

All classes/workshops must be booked 2.5 hours before the start time. If you would like to book after this window, please contact Nathan to confirm the class is running before booking. This is due to travel time to the studio.
Please book before attending.


Please read the disclaimer before attending disclaimer and important info

By attending my classes or workshops, you agree to take care of yourself. Please tell me immediately if any movements do not feel right for your body. You are expected to take responsibility for your own safety and I am not liable for any injury before, during, or after the class. Please do not attend if you have an existing injury that could be worsened by taking part. If you do attend with an injury, it is essential that you inform me at the beginning of the class.

At no point during a class will anyone pick up and throw another student through the air. If this does take place, then any injury incurred is the full responsibility of the participants and Krifdom Dance is not liable.

All under 16’s must be accompanied by a parent or guardian.

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