Connect mind and body.
Take time to delve into the conceptual side of the movement world. Be led, by Nathan, through dance/movement exercises that allow you to express yourself freely in a non-judgmental space.
You do not necessarily need to be a dancer, as the movement is up to you, just an open, inquisitive and creative human.
These 1 hour sessions are for you to collaboratively engage in led movement based improvisation, with a mix of exercises, visualisation, concepts, meditation, choreography, games, and exploration. These 1 hour sessions vary each week in theme and structure, with new concepts and exercises introduced to excite your mind and body connection.
Find out more about these sessions here: https://rainbowdance.uk/improvisation/
If you wish to attend this class, ideally, please book before 48 hours before the start time of the class, if no-one has booked onto the class before this time, it may be cancelled, thank you.
As this is a new class, I am testing popularity, this class alternates by-weekly with the beginner dance class. This class may change to weekly, changed to another day/time, or be cancelled depending on attendance and feedback. If you like this class being on this day at this time, or would prefer different, please let me know, thank you!
Who will be teaching this class?
Nathan Krifdom is a dance teacher, choreographer, and performer, currently teaching in Brighton. A year after graduating uni in Dance and Choreography, he launched his dance teaching business.
Through his teaching he aims to connect people to their bodies in new ways, teach students to dance in a sustainable way; so their bodies stay healthy and happy for longer, bring new people into the exciting world of dance who may not have tried it before, and spark passion and joy in his students, as well as much more...
Nathan is also an Advanced Lvl 3 Reiki practitioner, and has been working with Reiki for over six years. This training in healing and energy influences his dance practice and teaching, adding another level of understanding about the body and mind connection.
More info on Reiki here: Nathan Krifdom Usui Reiki
Location
Sound House Studios, Worthing, Studio 2.
Please take a look at my ‘Teaching Locations’ page for info on location and arriving at the studios.
All classes must be booked 2.5 hours before the start time. If you would like to book after this window, please contact Nathan to confirm the class is running before booking. This is due to travel time to the studio.
Please book before attending
Email me at krifdomdance@gmail.com to discuss any questions you may have, and look forward to seeing you there!
Attendees must be aged 18 or above
Please read the disclaimer before attending https://rainbowdance.uk/important-info-classes-wor...
By attending my classes or workshops, you agree to take care of yourself. Please tell me immediately if any movements do not feel right for your body. You are expected to take responsibility for your own safety and I am not liable for any injury before, during, or after the class. Please do not attend if you have an existing injury that could be worsened by taking part. If you do attend with an injury, it is essential that you inform me at the beginning of the class.
At no point during a class will anyone pick up and throw another student through the air. If this does take place, then any injury incurred is the full responsibility of the participants and Krifdom Dance is not liable.
All under 18’s must be accompanied by a parent or guardian.