Workshop description

Learn some of the fundamental techniques from Ballet and Contemporary dance. In this workshop you will learn about posture and strengthening your body for safe practice and the ideal look for dancers.

Who are these sessions for?

These are open level, for everyone!

People with previous dance experience can gain from re-tuning their bodies and refreshing on the fundamentals.

If you've never danced before but want to start, this is a great way to get your body prepared, starting with a strong base understanding.

Even if you don't want to dance, these fundamentals are useful for everyday life, for using your body in alignment, safely and with strength.

Who will be teaching these workshops?

Nathan Krifdom is a dance teacher, choreographer, and performer, currently teaching in Brighton. A year after graduating uni in Dance and Choreography, he launched his dance teaching business.

Through his teaching he aims to connect people to their bodies in new ways, teach students to dance in a sustainable way; so their bodies stay healthy and happy for longer, bring new people into the exciting world of dance who may not have tried it before, and spark passion and joy in his students, as well as much more...

Nathan is also an Advanced Lvl 2 Reiki practitioner, and has been working with Reiki for over six years. This training in healing and energy influences his dance practice and teaching, adding another level of understanding about the body and mind connection.

More info on Reiki here: Nathan Krifdom Usui Reiki

Location

The Loft at Little Dippers, 40-42 Upper Gardner St, Brighton and Hove, Brighton BN1 4AN

https://rainbowdance.uk/teaching-locations/

This location has stairs so is not accessible for wheelchair users, (sorry).

All workshops/classes must be booked 2.5 hours before the start time. If you would like to book after this window, please contact Nathan to confirm the workshop is running before booking. This is due to travel time to the studio.

Please book before attending

Please read the disclaimer before attending

https://rainbowdance.uk/disclaimer/

By attending my classes or workshops, you agree to take care of yourself. Please tell me immediately if any movements do not feel right for your body. You are expected to take responsibility for your own safety and I am not liable for any injury before, during, or after the class. Please do not attend if you have an existing injury that could be worsened by taking part. If you do attend with an injury, it is essential that you inform me at the beginning of the class.

At no point during a class will anyone pick up and throw another student through the air. If this does take place, then any injury incurred is the full responsibility of the participants and Krifdom Dance is not liable.

All under 18’s must be accompanied by a parent or guardian.